Laura Williams Coaching
& It Takes a Village
Through personalised Health Coaching and my It Takes a Village project, we'll work together to turn good intentions into sustainable habits that support your health, wellbeing and everyday life.
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Most people seek a coach to...
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Get fitter
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Lose weight
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Improve or reverse a medical condition
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Feel motivated
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Get unstuck
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I'll help you get beyond the surface to...
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Improve your health and make new habits stick
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Make your needs a priority
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Create a life less full, but more fulfilling
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Do less and get further
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Remove the overwhelm
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Do what you know you need to do, but make it simpler, more enjoyable and easier to keep doing it!
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You don't need to fit neatly into any of the above descriptions. People come to coaching for all sorts of reasons. The beauty of coaching is that you are the expert and it's my job to help you design and build the path that gets you from floundering to flourishing.
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With an NHS background I've clocked up well over 1000 hours of working with clients from all walks of life and for a huge variety of reasons. I don't have an 'ideal client' because I love the diversity of humans and all their complexities.
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If you're feeling ready to explore what matters to you, we'll work from there.
