Laura Williams Coaching
& It Takes a Village

Through personalised Health Coaching and my It Takes a Village project, we'll work together to understand what matters to you, make sense of the bigger picture and create changes that support your health, wellbeing and everyday life.

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Most people seek a coach to...

• Get fitter

• Lose weight

• Improve or reverse a medical condition

• Feel motivated

• Get unstuck

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We'll look at the bigger picture to...

• Improve your health and make new habits stick

• Make your needs a priority

• Create a life less full, but more fulfilling

• Do less and get further

• Remove the overwhelm

• Do what you know you need to do, but make it simpler, more enjoyable and easier to keep doing it!

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You don't need to fit neatly into any of the above descriptions. People come to coaching for all sorts of reasons. You are the expert in your own life. I bring my professional knowledge, coaching experience and a whole-person perspective. Together, we'll explore what matters to you, what might be getting in the way, and what could help you move forward.

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With an NHS background I've clocked up well over 1000 hours of working with clients from all walks of life and for a huge variety of reasons. I don't have an 'ideal client' because I love the diversity of humans and all their complexities. 

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My experience spans primary care, long-term conditions, social prescribing, NHS and private health coaching, supervision and staff wellbeing. I've worked with people in all sorts of circumstances, and I've learned that there is rarely one simple answer.

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If you're feeling ready to explore what matters to you, we'll work from there.