Welcome
Welcome
You're in the right place...
Coaching people carrying responsibility at work and at home to live healthier, happier lives.
I’m Laura - a UKIHCA & AHWBC registered Health Coach with NHS roots. I'm a working mum of teens who understands the balancing act of modern life.
My Philosophy
Health isn't just about what you eat or how much you move. It's also about how you feel, how you connect with others, and how you navigate the world around you. I believe in a holistic approach that considers all aspects of your life.
With a background in NHS primary care I combine professional expertise with a deep understanding of real-life challenges. My approach is collaborative, practical, and rooted in understanding what matters most to you.
Let's Work Together
Ready to take the next step? Book a free 15-minute consultation to explore how we can work together to achieve your health and wellbeing goals.
Serving the North Cotswolds and Beyond
Whether you're local to Bourton-on-the-Water or connecting online, I'm here to support you on your journey to better health.
Ways We Can Work Together
I offer personalised coaching and supervision that’s grounded, supportive, and focused on what matters most to you. Whether you're navigating personal change, developing your coaching practice, or exploring new ways to care for your wellbeing - we’ll work together to create meaningful, manageable progress.
One-to-One & Group Coaching
Real-life coaching for real-life demands. You’ll learn how to manage stress, protect your energy, and create small, sustainable changes that make a big difference in how you feel every day.
Supervision - 1:1 or Group
Reflective, supportive supervision for health and wellbeing coaches. Whether you're new to the field or experienced, I provide a space to grow, reflect, and thrive.
Book Coaching & Supervision
1 hr
70 British pounds
1 hr
60 British pounds